Oatmeal Pancake Mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
4 cups old fashioned oats2 cups all purpose flour2cups whole wheat flour1 cup brown sugar1cup instant nonfat dry milk3 T Baking Powder2 T Cinnamon5 t Salt1/2 t cream of tartareggsapplesaucepumpkinflax seedwheat germ
Mix all dry ingredients together. Store
in a gallon size bag or air tight container.
I add 2 T of Flax seed and 2 T wheat germ to mixture - not included in nutritional info.
To make pancakes: Beat 2 eggs in a large bowl. Gradually beat in 1/3 cup applesauce and / or pumpkin. Alternately add 2 cups Pancake Mix and1cup water to mixture.Blend well.
Pour 1/3 cup batter per pancake onto griddle.
Makes 8 pancakes.
Serving Size: Makes 9 cups of Mix
Number of Servings: 36
Recipe submitted by SparkPeople user BIONICMOM.
in a gallon size bag or air tight container.
I add 2 T of Flax seed and 2 T wheat germ to mixture - not included in nutritional info.
To make pancakes: Beat 2 eggs in a large bowl. Gradually beat in 1/3 cup applesauce and / or pumpkin. Alternately add 2 cups Pancake Mix and1cup water to mixture.Blend well.
Pour 1/3 cup batter per pancake onto griddle.
Makes 8 pancakes.
Serving Size: Makes 9 cups of Mix
Number of Servings: 36
Recipe submitted by SparkPeople user BIONICMOM.
Nutritional Info Amount Per Serving
- Calories: 127.0
- Total Fat: 8.8 g
- Cholesterol: 46.3 mg
- Sodium: 471.1 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.2 g
- Protein: 4.5 g
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