Hot Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Yellow Sweet Corn, Frozen, 2 cup kernelsParmesan Cheese, shredded, 4 tbsp*Lemon Juice, 1 tspHot Pepper Sauce, 6 tspMayonnaise, Hellman's Light, 2 tbspSmart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving Fresh Ground Pepper
Mix all ingredients together and microwave according to corn package directions. Do not add water.
Serving Size: Makes 4 half cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user RN_MICHELLE.
Serving Size: Makes 4 half cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user RN_MICHELLE.
Nutritional Info Amount Per Serving
- Calories: 132.6
- Total Fat: 5.0 g
- Cholesterol: 5.6 mg
- Sodium: 361.6 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.3 g
- Protein: 4.6 g
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