Chocolate Cream Pie (High Protien-Low Calorie)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Reduced Fat Graham Cracker Crust1 8oz package of fat free cream cheese2/3 Cup of Splenda2 Tablespoons of dark chocolate coco powder1 Scoop of Any Whey protien powder1 Package of sugar free chocolate pudding mix1/2 Cup of fat free milk1/2 8oz container of cool whip free
Bake pie crust for 7 mins at 375. Set aside and cool.
Whip cream cheese with stand or hand mixer until smooth .
Add in spenda and whip,coco powder and whip,any whey and whip, pudding mix and whip.
Slowly add in 1/2 cup of cold fat free milk.
Pour into room temperature pie shell.
Refridgerate for several hours until set.
Before serving spread 1/2 of the container cool whip free.
Serving Size: Make 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DMGARDNER.
Whip cream cheese with stand or hand mixer until smooth .
Add in spenda and whip,coco powder and whip,any whey and whip, pudding mix and whip.
Slowly add in 1/2 cup of cold fat free milk.
Pour into room temperature pie shell.
Refridgerate for several hours until set.
Before serving spread 1/2 of the container cool whip free.
Serving Size: Make 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user DMGARDNER.
Nutritional Info Amount Per Serving
- Calories: 194.2
- Total Fat: 4.2 g
- Cholesterol: 5.0 mg
- Sodium: 325.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 0.4 g
- Protein: 7.2 g
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