soya granules kheema(gita-b)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
soya granules (50g),tomato fresh pureed(350g),pav bhaji masala-1tbsp,olive oil-0.66tbspgreen chilli 1,garlic clove 1, ginger .5 inch -pastesalt as per your tastecilantro- 2tbsp
Heat oil. Saute the paste. add fresh tomato puree. Add pav bhaji masala. Add salt. Let it simmer for 10'. Add milk powder.
Add soya granules. Let it cook for anoyher 10'. Garnish with cilantro. Serve hot with bread.
Serving Size: 2 laddle full
Number of Servings: 2
Recipe submitted by SparkPeople user CHARMIS.
Add soya granules. Let it cook for anoyher 10'. Garnish with cilantro. Serve hot with bread.
Serving Size: 2 laddle full
Number of Servings: 2
Recipe submitted by SparkPeople user CHARMIS.
Nutritional Info Amount Per Serving
- Calories: 258.4
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 720.9 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 3.3 g
- Protein: 16.5 g
Member Reviews