Garlic Couscous with Beans and Veggies
- Number of Servings: 1
Ingredients
Lundberg Roasted Brown Rice CouscousBlack BeansA Handful of Spinach1/4 of a Yellow Pepper5 Cherry Tomatoes3 Scallions1 Tbsp OilGarlic PowderRosemaryOnion PowderSpanish PaprikaSalt & Pepper
1. Follow the directions on the box to make the couscous. {I sprinkled a little bit of garlic powder in the water as it started to boil}
2. While the couscous is cooking {which takes about 15 minutes or so}, chop up the scallions, yellow pepper, and tomatoes.
3. Saute the Vegetables in the oil, adding the spices for flavor.
4. Prepare the Spinach
5. Mix it all together in a bowl and enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NSHOSHANI.
2. While the couscous is cooking {which takes about 15 minutes or so}, chop up the scallions, yellow pepper, and tomatoes.
3. Saute the Vegetables in the oil, adding the spices for flavor.
4. Prepare the Spinach
5. Mix it all together in a bowl and enjoy!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user NSHOSHANI.
Nutritional Info Amount Per Serving
- Calories: 374.1
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 41.6 mg
- Total Carbs: 54.3 g
- Dietary Fiber: 9.3 g
- Protein: 9.6 g
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