Vegan Yam Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 cups of water2 bouillon cubes (vegetable)1 large onion3 big yams (cut up)1/4 cup peanut butter (just peanuts, natural style, chunky or smooth)
put all ingredients in a pot until soft about 20 minutes. Blend in a blender or with a hand blender until pureed.
Serving Size: makes about 12 cups of soup
Number of Servings: 12
Recipe submitted by SparkPeople user IDGURL.
Serving Size: makes about 12 cups of soup
Number of Servings: 12
Recipe submitted by SparkPeople user IDGURL.
Nutritional Info Amount Per Serving
- Calories: 113.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 313.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 0.6 g
- Protein: 2.6 g
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