Methi toordal

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
toor dal(100g)fenugreek leaves(100g)pumpkin(100g)ghee-1cpaprika-optchillies-optgarlic cloves-1 sliced
Directions
wash pumpkin.slice into bite size pieces. Clean fenugreek leaves by putting them in water, till u see no mud particles in water.Drain the leaves. Put toor dal, fenugreek leaves, pumpkin into pressure cooker. Pressure cook dal for 10'.Heat ghee in utensil,add chillies,garlic etc. saute till garlic aroma comes out. Mash dal ,pumpkin, fenugreek leaves. add to the utensil. season with salt.let it simmer for a while.

Serving Size: 1serving=1small ladle full

Number of Servings: 12

Recipe submitted by SparkPeople user CHARMIS.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 41.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 2.4 g

Member Reviews
  • DAIZYSTARLITE
    yum - 9/16/20