Rachel's raw onion bread

Name: Rachel''s raw onion bread Recipe
Prep time: 15 min
Cook time: 1800 min
Total time: 1815 min
Yield: 24
Ingredients: Ingredients:; Onions raw 4 medium (2-1/2 dia) (remove); **Flax Seed Meal (ground flax) 12 tbsp (remove); Sunflower Seeds without salt 1 cup hulled (remove); Olive Oil .5 cup (remove); Soy sauce (shoyu) low sodium .33 cup (remove); Parsley .5 cup (remove)

Minutes to Prepare: 15
Minutes to Cook: 1800

Number of Servings: 24

Ingredients

Ingredients:Onions, raw, 4 medium (2-1/2" dia) (remove)**Flax Seed Meal (ground flax), 12 tbsp (remove)Sunflower Seeds, without salt, 1 cup, hulled (remove)Olive Oil, .5 cup (remove)Soy sauce (shoyu), low sodium, .33 cup (remove)Parsley, .5 cup (remove)

Directions

Put onions through processor, mix with all remaining ingredients. Spread on dehydrtator sheets. Dehydrate for 30-36 hours at 105.

Serving Size: 1 piece

Number of Servings: 24

Recipe submitted by SparkPeople user SLATEGIRL.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 95.1
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 118.3 mg
Total Carbs: 4.2 g
Dietary Fiber: 2.0 g
Protein: 2.2 g

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