Vegetarian Bean Burritos

Name: Vegetarian Bean Burritos Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10
Ingredients: 1 can of black beans drained; 1 can of vegetarian refried beans fat free; 1/2 jar of Tostitos Mild Salsa; 2 slices of American chees fat free; 1 package of taco seasoning; 1 package of flour tortillas; Optional Garnishments:; Guacamole; Sour Cream; Lettuce; Tomatoes; Shredded Cheese

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 can of black beans, drained1 can of vegetarian refried beans, fat free1/2 jar of Tostitos Mild Salsa2 slices of American chees, fat free1 package of taco seasoning1 package of flour tortillasOptional Garnishments:GuacamoleSour CreamLettuceTomatoesShredded Cheese

Directions

Warm the refried beans in a skillet and then add the salsa. Cook on medium heat for 2-3 minutes and then add the taco seasoning packet and required water (see instructions on packet). Once mixture is boiling, add the black beans and stir until mixed. Place 2 slices of cheese into mixture and cook until cheese is melted, stirring consistently (about 4 minutes).

Serve on tortillas, in hard shells, or with nachos. Top with your favorite garnishments.

Serving Size: Makes between 8-10 tacos/burritos

Number of Servings: 10

Recipe submitted by SparkPeople user SEBRAY03.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 71.8
Total Fat: 0.4 g
Cholesterol: 0.7 mg
Sodium: 307.6 mg
Total Carbs: 12.9 g
Dietary Fiber: 3.5 g
Protein: 4.2 g

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