Strawberry/banana Protein Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 scoop of Max Pro Protein1 Medium banana1 teaspoon Ground Flaxseed1/3 cup of Pancake mix1/2 cup of 2% milk
Mix all the ingrediants well together. Smash half the banana into the mix (you can smash it all if you want) then just cook like a regular pancake.
When pancakes are done you can slice the rest of the banana on top of the pancakes and they are ready to enjoy.
Serving Size: Makes 2 large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user 2BFIT1DAY.
When pancakes are done you can slice the rest of the banana on top of the pancakes and they are ready to enjoy.
Serving Size: Makes 2 large pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user 2BFIT1DAY.
Nutritional Info Amount Per Serving
- Calories: 529.5
- Total Fat: 6.3 g
- Cholesterol: 24.8 mg
- Sodium: 546.2 mg
- Total Carbs: 85.4 g
- Dietary Fiber: 10.8 g
- Protein: 41.7 g
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