Strawberry/banana Protein Pancakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 scoop of Max Pro Protein1 Medium banana1 teaspoon Ground Flaxseed1/3 cup of Pancake mix1/2 cup of 2% milk
Directions
Mix all the ingrediants well together. Smash half the banana into the mix (you can smash it all if you want) then just cook like a regular pancake.
When pancakes are done you can slice the rest of the banana on top of the pancakes and they are ready to enjoy.

Serving Size: Makes 2 large pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user 2BFIT1DAY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 529.5
  • Total Fat: 6.3 g
  • Cholesterol: 24.8 mg
  • Sodium: 546.2 mg
  • Total Carbs: 85.4 g
  • Dietary Fiber: 10.8 g
  • Protein: 41.7 g

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