Spiced Caramelized Apples

Name: Spiced Caramelized Apples Recipe
Yield: 1
Ingredients: 1 c. 2% cottage cheese; 2 tsp. xylitol (sugar); 1 1/2 apples peeled cored and chopped; 1 1/3 tsp. olive oil; 1/8 tsp. allspice; 1/4 tsp. cinnamon; dash nutmeg; 5 tbsp. water

Number of Servings: 1

Ingredients

1 c. 2% cottage cheese2 tsp. xylitol (sugar)1 1/2 apples, peeled, cored, and chopped1 1/3 tsp. olive oil1/8 tsp. allspice1/4 tsp. cinnamondash nutmeg5 tbsp. water

Directions

In a saute' pan, heat oil and sugar, stirring continuously until sugar melts. When sugar has melted, add apples and spices, stir to coat apples. Add 3 tbsp. water and stir occasionally to loosen apples. Cook apples until they are lightly browned on all sides. While apples are cooking, place cottage cheese in four serving dishes. Remove apples from pan and add on top of cottage cheese. Add 2 tbsp. water to the saute' pan. Cook liquid until it forms a thin sauce. Pour over peaches.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user SWEET*PETITE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving