Mediterranean chickpea salad

Name: Mediterranean chickpea salad Recipe
Prep time: 25 min
Total time: 25 min
Yield: 8
Ingredients: Ingredients:; Chickpeas (garbanzo beans) 2 cup (remove); Cucumber (peeled) .5 cup pared chopped (remove); *roasted red pepper Mt Olive jarred (1/4 1 pepper = 30 g) 30 gram(s) (remove); *Tomatoes red ripe raw year round average 2 plum tomato (remove); Parsley 2 tbsp (remove); Garlic 2 cloves (remove); *Lemon Juice 1 fl oz (remove); *Extra Virgin Olive Oil .333 tbsp (remove); *Salt (table) .25 tsp (remove); Kalamata Green Olives pitted 1 oz (remove)

Minutes to Prepare: 25

Number of Servings: 8

Ingredients

Ingredients:Chickpeas (garbanzo beans), 2 cup (remove)Cucumber (peeled), .5 cup, pared, chopped (remove)*roasted red pepper, Mt Olive, jarred, (1/4 1 pepper = 30 g), 30 gram(s) (remove)*Tomatoes, red, ripe, raw, year round average, 2 plum tomato (remove)Parsley, 2 tbsp (remove)Garlic, 2 cloves (remove)*Lemon Juice, 1 fl oz (remove)*Extra Virgin Olive Oil, .333 tbsp (remove)*Salt (table), .25 tsp (remove)Kalamata, Green Olives, pitted, 1 oz (remove)

Directions

In large bowl, mix all together. Let stand at room temp. for 10 minutes.

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BMHIMES.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 94.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 325.7 mg
Total Carbs: 15.9 g
Dietary Fiber: 2.9 g
Protein: 3.2 g

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