Quick Stewed (kind of) Chicken and Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Muir Glen Crushed Tomatoes w/ Basil, 56 oz, 2 large cansRotisserie Chicken, 16 oz shreddedOnions, raw, 4 small , chopped, or 4 cupsOlive Oil, 1 tbsp Garlic, 2 clove
Chop onions and throw into a pot with the olive oil on medium heat, stirring occasionally for approximately 10-15 minutes until a brown caramel color,
While onions caramelize, shred chicken, and set aside leg bones and whole wings
Add everything into the pot and bring to a strong simmer for at least 30 minutes, more if desired.
Serve with rice, pasta, or good crusty bread!
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ERIKASIMI.
While onions caramelize, shred chicken, and set aside leg bones and whole wings
Add everything into the pot and bring to a strong simmer for at least 30 minutes, more if desired.
Serve with rice, pasta, or good crusty bread!
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user ERIKASIMI.
Nutritional Info Amount Per Serving
- Calories: 213.0
- Total Fat: 8.1 g
- Cholesterol: 36.7 mg
- Sodium: 879.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.7 g
- Protein: 16.2 g
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