Kefir Lassi

Name: Kefir Lassi Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 8 oz Non fat plain Kefir; 2 oz Unsweetened Almond Milk; 1 tsp. Vanilla; 1 pack Stevia; Crushed Ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

8 oz Non fat plain Kefir2 oz Unsweetened Almond Milk1 tsp. Vanilla1 pack SteviaCrushed Ice

Directions

Blend all ingredients until frothy

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SWISSMADE22.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 91.0
Total Fat: 0.1 g
Cholesterol: 5.0 mg
Sodium: 124.5 mg
Total Carbs: 13.1 g
Dietary Fiber: 0.0 g
Protein: 11.0 g

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