Broccoli Salad

Name: Broccoli Salad Recipe
Prep time: 35 min
Total time: 35 min
Yield: 12
Ingredients: *fat free mayonaise 12 tbsp (remove); Onions raw 1 small (remove); Cranberries dried sweetened (craisins) .50 cup (remove); *Splenda No Calorie Sweetener 15.84 tsp (remove); Cider Vinegar 2 tbsp (remove); Sunflower Seeds without salt .5 cup hulled (remove); *Oscar Mayer Bacon Pieces 8 tbsp (remove); Broccoli fresh 7 cup chopped (remove)

Minutes to Prepare: 35

Number of Servings: 12

Ingredients

*fat free mayonaise, 12 tbsp (remove)Onions, raw, 1 small (remove)Cranberries, dried, sweetened (craisins), .50 cup (remove)*Splenda No Calorie Sweetener, 15.84 tsp (remove)Cider Vinegar, 2 tbsp (remove)Sunflower Seeds, without salt, .5 cup, hulled (remove)*Oscar Mayer Bacon Pieces, 8 tbsp (remove)Broccoli, fresh, 7 cup, chopped (remove)

Directions

cut broccoli in small bite size pieces and mix all ingredients together. Refridgerate 2-24 hours before serving

Serving Size: makes 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user DAVINA2006.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 90.2
Total Fat: 3.9 g
Cholesterol: 3.3 mg
Sodium: 134.4 mg
Total Carbs: 10.1 g
Dietary Fiber: 2.5 g
Protein: 4.6 g

More Recipes Like This

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME35

CALS268

(211 ratings)

Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 267.8 FAT 3.3 PROTEIN 14.2 CARBS 45.6 FIBER 7

TIME15

CALS47

(223 ratings)

15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 46.9 FAT 0.3 PROTEIN 2.3 CARBS 10.4 FIBER 2.2

TIME12

CALS123

(187 ratings)

Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES 122.7 FAT 0.6 PROTEIN 9.1 CARBS 25 FIBER 7

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

Member Reviews