Slow Cooker Orange Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1.5 lbs boneless skinless chicken breast3 T whole wheat pastry flour1/3 c sugar free orange marmalade1/3 c bbq sauce2T lite soy sauce1T grated fresh ginger
Cut chicken breasts into thirds. Toss in slow cooker with the flour until well coated. Add marmalade, bbq sauce, soy sauce and ginger, stir. Cook on low for 6-8 hours and serve with steamed rice.
Number of Servings: 4
Recipe submitted by SparkPeople user JENTRAN9055.
Number of Servings: 4
Recipe submitted by SparkPeople user JENTRAN9055.
Nutritional Info Amount Per Serving
- Calories: 268.2
- Total Fat: 2.4 g
- Cholesterol: 98.6 mg
- Sodium: 716.4 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.4 g
- Protein: 41.1 g