Congressional White Bean Soup
- Number of Servings: 8
Ingredients
Directions
8 cups water1 lb. dried small white beans2 cups low fat ham1 cup finely chopped celery1 cup finely chopped onion2 tablespoons finely chopped fresh parsley1/4 teaspoon black pepper1 bay leaf
Makes 6-8 servings (recipe is calculated for 8 servings)
In a large pan, bring water to a boil. Add beans and boil gently 2 minutes. Turn off heat and let stand 1 hour. Pour into a slow cooker. Add remaining ingredients. Cover and cook on LOW 12 to 14 hours or until beans are soft. Remove bay leaf.
Number of Servings: 8
Recipe submitted by SparkPeople user TKLINKEN.
In a large pan, bring water to a boil. Add beans and boil gently 2 minutes. Turn off heat and let stand 1 hour. Pour into a slow cooker. Add remaining ingredients. Cover and cook on LOW 12 to 14 hours or until beans are soft. Remove bay leaf.
Number of Servings: 8
Recipe submitted by SparkPeople user TKLINKEN.
Nutritional Info Amount Per Serving
- Calories: 126.2
- Total Fat: 2.0 g
- Cholesterol: 16.5 mg
- Sodium: 524.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.6 g
- Protein: 11.5 g
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