Raw chia pudding

Name: Raw chia pudding Recipe
Prep time: 30 min
Total time: 30 min
Yield: 2
Ingredients: 3/4 cup chia seeds; 2 cups almond milk; Tiny dash salt; Stevia and vanilla extract to taste or other natural sweetener; cinnamon optional

(1)

Minutes to Prepare: 30

Number of Servings: 2

Ingredients

3/4 cup chia seeds2 cups almond milkTiny dash saltStevia and vanilla extract to taste or other natural sweetenercinnamon optional

Directions

Mix ingredients. Let stand. Stir with fork every 5 mintes or so. After about 30 minutes it will thicken to a consistency similar to tapioca.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user SLATEGIRL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 288.7
Total Fat: 16.0 g
Cholesterol: 0.0 mg
Sodium: 150.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 19.3 g
Protein: 10.0 g

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Member Reviews

DJKSIN1
For my taste I added a bit more sweetner, but I love this stuff. Great snack! - 2/8/12