Whole wheat waffles

Name: Whole wheat waffles Recipe
Yield: 16
Ingredients: .

Number of Servings: 16

Ingredients

Directions

Serving Size: 1 4x4 square

Number of Servings: 16

Recipe submitted by SparkPeople user PRICEFARM.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 142.7
Total Fat: 7.6 g
Cholesterol: 63.6 mg
Sodium: 236.5 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.2 g
Protein: 5.4 g

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