Egg White De-light (salad)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
6 Egg Whites1/4 Diced onion (which ever u like)1 tbsp Light mayo2tsp Honey1tsp Yellow mustard*Season to taste** Try with wheat thins for a healthy snack or even a lettuce wrap!
Hard boil 6 eggs. While these are boiling dice up a small amount of onion and measure the rest of the ingredients. Set aside in medium bowl for later. Cool down peel eggs and remove yolk. Save yolk(s) for another use or throw them away. Dice egg whites and place in the bowl with the rest of the ingredients from earlier. Mix and add some spices to make it your own! * I hope you enjoy!
Serving Size: 1 cup = 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MZPERRY4EVER.
Serving Size: 1 cup = 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user MZPERRY4EVER.
Nutritional Info Amount Per Serving
- Calories: 108.1
- Total Fat: 4.6 g
- Cholesterol: 152.5 mg
- Sodium: 253.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.4 g
- Protein: 10.4 g
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