Breakfast Horchata Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Apple .25 cups whole almonds (soaked overnight) 6 oz Soy milk (or milk of choice) .25 cup cooked brown rice .5 - 1 tbsp cinnamon 1.5 cups ice
Cut up apple in quarters and cut off stem and seeds.
Toss all ingredients into vitamix (or other high power blender) and run on high till smooth (about 2 minutes). I had to use the tamper to help break up almonds and the apple.
Poor and enjoy :)
Serving Size: Can make 2 servings but I drink the whole batch
Number of Servings: 1
Recipe submitted by SparkPeople user EGANZER.
Toss all ingredients into vitamix (or other high power blender) and run on high till smooth (about 2 minutes). I had to use the tamper to help break up almonds and the apple.
Poor and enjoy :)
Serving Size: Can make 2 servings but I drink the whole batch
Number of Servings: 1
Recipe submitted by SparkPeople user EGANZER.
Nutritional Info Amount Per Serving
- Calories: 418.4
- Total Fat: 22.7 g
- Cholesterol: 0.0 mg
- Sodium: 105.6 mg
- Total Carbs: 53.7 g
- Dietary Fiber: 14.9 g
- Protein: 17.6 g