Red Beans & Rice with Smoked Sausage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 16oz cans of dark red kidney beans (apx 3 cups)14oz smoked sausage3 cups of rice2 tbs olive oil 1 large green bell pepper, chopped1 medium yellow onion, chopped1 tsp. chopped garlic
Heat large skillet or pot, and add olive oil. Saute garlic, onions, and peppers. Slice sausage. Add to skillet and brown slightly. Add rice & water for cooking rice. Bring to a boil then cover to cook rice. Once rice is cooked, add beans and mix together.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ELLENMARIE79.
Serving Size: 12 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user ELLENMARIE79.
Nutritional Info Amount Per Serving
- Calories: 275.9
- Total Fat: 11.9 g
- Cholesterol: 20.4 mg
- Sodium: 403.5 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 5.4 g
- Protein: 10.2 g
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