Sauted Organic Broccoli & Lima Beans with Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Woodstock Farms Broccoli Florets, 3 cupsJewel Baby Lima Beans, 2.5 cupsMushroom Sliced Baby Bella, 9 ozGarlic clove, 6 servingsGreen Onion, fresh, 3 tbspOlive Oil, 2 tbspSeasoning such as pepper and seasalt, as needed
Saute Garlic and Mushrooms, keep stirring then add fresh onions.
Add Broccoli and keep stirring.
Pour a bag of Lima Beans into a microwavable dish and add 1/3 cup of water. Microwave on high for about 6 to 8 minutes. Drain well afterwards.
Mix the lima beans into the sauted broccoli, stir in low heat and season (pepper and sea salt, as needed).
Serving Size: Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CEDCAS.
Add Broccoli and keep stirring.
Pour a bag of Lima Beans into a microwavable dish and add 1/3 cup of water. Microwave on high for about 6 to 8 minutes. Drain well afterwards.
Mix the lima beans into the sauted broccoli, stir in low heat and season (pepper and sea salt, as needed).
Serving Size: Makes about 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CEDCAS.
Nutritional Info Amount Per Serving
- Calories: 164.6
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 272.8 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 9.9 g
- Protein: 11.4 g
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