Sauted Organic Broccoli & Lima Beans with Mushrooms

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
Woodstock Farms Broccoli Florets, 3 cupsJewel Baby Lima Beans, 2.5 cupsMushroom Sliced Baby Bella, 9 ozGarlic clove, 6 servingsGreen Onion, fresh, 3 tbspOlive Oil, 2 tbspSeasoning such as pepper and seasalt, as needed
Directions
Saute Garlic and Mushrooms, keep stirring then add fresh onions.

Add Broccoli and keep stirring.

Pour a bag of Lima Beans into a microwavable dish and add 1/3 cup of water. Microwave on high for about 6 to 8 minutes. Drain well afterwards.

Mix the lima beans into the sauted broccoli, stir in low heat and season (pepper and sea salt, as needed).

Serving Size: Makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user CEDCAS.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 164.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 272.8 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 9.9 g
  • Protein: 11.4 g

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