Spicy Spanish Brown Rice w/turkey
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cups Brown rice 6 cups water2 lbs lean ground turkey burger 1 28 oz can of enchilada sauce1 packet of taco seasoning1/2 tsp cayenne pepper
Cook rice and water according to rice package. Brown turkey and add seasonings and enchilada sauce to meat. When rice is done mix with meat mixture and serve with a side dish of salad or veggies. Makes 8 generous ( approximately 2 cups) servings.
Serving Size: Makes 8 generous (approximately 2 cup) servings.
Number of Servings: 8
Recipe submitted by SparkPeople user IDAHOSEASHELL.
Serving Size: Makes 8 generous (approximately 2 cup) servings.
Number of Servings: 8
Recipe submitted by SparkPeople user IDAHOSEASHELL.
Nutritional Info Amount Per Serving
- Calories: 256.0
- Total Fat: 8.2 g
- Cholesterol: 78.2 mg
- Sodium: 358.4 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 0.9 g
- Protein: 23.6 g
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