Arroz con Pollo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 162.2
- Total Fat: 0.5 g
- Cholesterol: 30.0 mg
- Sodium: 699.6 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 1.4 g
- Protein: 13.5 g
View full nutritional breakdown of Arroz con Pollo calories by ingredient
Introduction
A healthier take on a classic cuban dish. Filling & delicious! A healthier take on a classic cuban dish. Filling & delicious!Number of Servings: 8
Ingredients
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1 lb. -Boneless Chicken
.5 cup- Water
1/3 can- Diced tomatos
1/3 can- Tomato puree
.5 cup- Chopped onions
.5 cup- Chopped green peppers
1/2 packet- Taco seasoning
Box Zatarain's yellow rice (4 cups)
.5 cup- Salsa
Directions
1. Start rice, per box instructions
2.Cook chicken, cut into cubes, set aside
3. Make sauce: Combine water, puree, diced tomatoes, onions, greep peppers, 1/2 packet of taco seasoning & salsa. Cook for about 20 minutes or until sauce thickens
4. Add chicken & rice- mix until combined.
*Makes about 8 cups. 1cup= 1 serving
Serving Size: Makes about 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KORINA099.
2.Cook chicken, cut into cubes, set aside
3. Make sauce: Combine water, puree, diced tomatoes, onions, greep peppers, 1/2 packet of taco seasoning & salsa. Cook for about 20 minutes or until sauce thickens
4. Add chicken & rice- mix until combined.
*Makes about 8 cups. 1cup= 1 serving
Serving Size: Makes about 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KORINA099.
Member Ratings For This Recipe
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