Pasta Primavera
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 carrot1 zucchini1 red onion1 red bell pepper1 tomato1/4 cup olive oil1 cup Macaroni1 cup watersalt, pepper
1. Slice the carrot, onion,zucchini and pepper.
2.Dice the tomato.
3.Mix all the vegetables, except the tomato with the olive oil, salt and pepper.
4.Preheat the oven to 450 degrees.
5.Transfer the vegetable mixture to a baking sheet and bake until the carrot is tender, and the vegetables begin to brown- 20 minutes.
6.Cook the pasta in a large pot of boiling salted water until al dente- about 8 minutes.
7.Mix the pasta with the vegetables in a large bowl.
8.Add the tomato and season with salt and pepper.
9. Enjoy!:D
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COSMICWATCHER.
2.Dice the tomato.
3.Mix all the vegetables, except the tomato with the olive oil, salt and pepper.
4.Preheat the oven to 450 degrees.
5.Transfer the vegetable mixture to a baking sheet and bake until the carrot is tender, and the vegetables begin to brown- 20 minutes.
6.Cook the pasta in a large pot of boiling salted water until al dente- about 8 minutes.
7.Mix the pasta with the vegetables in a large bowl.
8.Add the tomato and season with salt and pepper.
9. Enjoy!:D
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user COSMICWATCHER.
Nutritional Info Amount Per Serving
- Calories: 247.9
- Total Fat: 16.7 g
- Cholesterol: 0.0 mg
- Sodium: 59.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 3.4 g
- Protein: 3.5 g
Member Reviews