High Protein Blueberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c filtered water1 cup frozen, unsweeetened blueberries1 scoop 100% whey protein powder1/2 c fat free greek yogurt (Chobani)
1. Add all ingredients to blender and blend until creamy, approximately 20 seconds.
2. Enjoy!
Serving Size: Makes 2 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user HORANEY.
2. Enjoy!
Serving Size: Makes 2 16 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user HORANEY.
Nutritional Info Amount Per Serving
- Calories: 154.5
- Total Fat: 2.1 g
- Cholesterol: 35.0 mg
- Sodium: 76.9 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 2.1 g
- Protein: 20.3 g
Member Reviews