Super Healthy Baked Sweet Potato Fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Sweet Potatoes3 tbsp. Ex Virgin Olive Oil2 tbsp. Black Pepper
Cut raw sweet potatoes into french fry size.
In a bowl, mix sweet potatoes, oil and pepper.
Spray a Cookie Sheet with cooking spray and lay seasoned fries in a single file line.
Bake in a 350 degree oven for about 20 minutes then flip over, bake and additional 20 minutes and then check to make sure they are cooked and crispy. Let cool for 5 minutes or so and enjoy!
Serving Size: Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 3GAKIDS1521.
In a bowl, mix sweet potatoes, oil and pepper.
Spray a Cookie Sheet with cooking spray and lay seasoned fries in a single file line.
Bake in a 350 degree oven for about 20 minutes then flip over, bake and additional 20 minutes and then check to make sure they are cooked and crispy. Let cool for 5 minutes or so and enjoy!
Serving Size: Makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 3GAKIDS1521.
Nutritional Info Amount Per Serving
- Calories: 117.3
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.4 g
- Protein: 1.2 g
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