Whole Wheat mini banana muffins

Name: Whole Wheat mini banana muffins Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 36
Ingredients: 1 Cup whole wheat flour; 1/2 tsp baking soda; 1 pinch salt; 1/2 TBSP cinnamon; 1 tsp nutmeg; 2 TBSP wheat germ (optional); 1/4 cup Smart Balance Buttery Spread; 1/2 brown sugar; 2 TBSP honey (optional); 1 egg; 1 tsp vanilla extract; 2-3 over ripe bananas; 1/4 cup walnuts (optional)

(4)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 36

Ingredients

1 Cup whole wheat flour1/2 tsp baking soda1 pinch salt1/2 TBSP cinnamon1 tsp nutmeg2 TBSP wheat germ (optional)1/4 cup Smart Balance Buttery Spread1/2 brown sugar2 TBSP honey (optional)1 egg1 tsp vanilla extract2-3 over ripe bananas1/4 cup walnuts (optional)

Directions

Preheat oven to 350 degrees
Spray mini muffin tray with cooking spray
In one bowl mix together flour, baking soda, salt, cinnamon, nutmeg, and wheat germ.
In another bowl add butter and beat till creamy. Then add the brown sugar and honey until creamy and well mixed. Then add egg and vanilla and mix well. Then add the dry mixture to the butter mixture and beat till well combined. Then add bananas and walnuts and fold in till bananas are mixed in good. Transfer batter to mini muffin tray, filling each one 1/2 to 2/3 way full. Bake on center rack for 10-15 min or until tops have risen and are light brown. (Usually when you can smell them they are done). Let cool then take muffins out of tray and enjoy!

Number of Servings: 36

Recipe submitted by SparkPeople user TAT2MOMMY.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 43.0
Total Fat: 1.7 g
Cholesterol: 6.9 mg
Sodium: 31.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 0.7 g
Protein: 0.9 g

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Member Reviews

1RETSGM
Good - 4/8/19
DEE107
saving this I can have it serve allergies but this one I can eat thanks - 1/29/19
KRISTEN_SAYS
With less nutmeg, a little more cinnamon, and a tablespoon of peanut butter, the batch I made yesterday was AMAZING. They're almost gone! - 2/20/11
BRATTY_ME27
Very Yummy! I froze the bananas to "quick" ripe and left them slightly frozen when I made the batter so that I had some chunks of banana in the muffins. - 1/12/11