Mango Lassi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 cups sliced Mangos32 oz Plain Yogurt (part skim)2 1/2 cups Whole Milk3 Tbsp Raw Sugar
Blend all ingredients. Adjust mango and sugar to taste. Try adding cardamom seeds or nutmeg for variety.
Can be refrigerated for up to 24 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LZZIEB.
Can be refrigerated for up to 24 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LZZIEB.
Nutritional Info Amount Per Serving
- Calories: 212.1
- Total Fat: 3.0 g
- Cholesterol: 10.1 mg
- Sodium: 129.1 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 2.2 g
- Protein: 10.1 g
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