shasta's spinach wrap

Name: shasta''s spinach wrap Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: * *Tumaro's Garden Spinach & Vegetable 8 inch Tortilla 1 tortilla 1 serving (remove); * *Shredded Iceburg Lettuce Dole 0.5 cup (remove); * Onions raw 0.128 cup sliced (remove); * *peppercini 1 serving (remove); * Peppers sweet red raw sliced 0.125 cup (remove); * *Carapelli Red Wine Vinegar (srv 1 tdsp) 0.125 serving (remove); * **italian dressing wish bone fat free 0.125 tbsp (remove); * *Best Foods Mayo-1 tbsp 0.25 serving (remove); * *French's Spicy Brown Mustard (1 tsp) 1 serving (remove); * *Ham honey ham (lunch meat type) 1 serving (remove); * *Cheddar Cheese Tillamook All Natural Sharp Cheddar (1 oz) 1 serving (remove)

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

* *Tumaro's Garden Spinach & Vegetable 8 inch Tortilla, 1 tortilla, 1 serving (remove) * *Shredded Iceburg Lettuce, Dole, 0.5 cup (remove) * Onions, raw, 0.128 cup, sliced (remove) * *peppercini, 1 serving (remove) * Peppers, sweet, red, raw, sliced, 0.125 cup (remove) * *Carapelli Red Wine Vinegar (srv 1 tdsp), 0.125 serving (remove) * **italian dressing, wish bone fat free, 0.125 tbsp (remove) * *Best Foods Mayo-1 tbsp, 0.25 serving (remove) * *French's Spicy Brown Mustard (1 tsp), 1 serving (remove) * *Ham, honey ham (lunch meat type), 1 serving (remove) * *Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), 1 serving (remove)

Directions

put it together how you want.

Serving Size:�makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHARRAHS84.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 332.3
Total Fat: 13.2 g
Cholesterol: 42.3 mg
Sodium: 1,667.0 mg
Total Carbs: 33.4 g
Dietary Fiber: 3.9 g
Protein: 12.6 g

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