Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Blueberries; Strawberries; Blackberries; Raspberries; Fat-Free Milk; Lemonade

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

BlueberriesStrawberriesBlackberriesRaspberriesFat-Free MilkLemonade

Directions

Cut the raspberries, then cut the strawberries continue with the blackberries and blueberries. Pour in the raspberries, strawberries, blackberries,blueberries, lemonade and the fat-free milk into a blender.Enjoy!

Serving Size: makes 6 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BDSMITH898.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 90.0
Total Fat: 3.0 g
Cholesterol: 15.0 mg
Sodium: 70.0 mg
Total Carbs: 5.0 g
Dietary Fiber: 0.0 g
Protein: 9.0 g

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