Strawberry Pretzel-One Dessert
- Number of Servings: 20
Ingredients
1 C. Mini Pretzel Twists, crushed finely1.5 C. Fiber One Cereal, crushed finely1/2 C. Splenda for baking, divided in half2/3 C. Blue Bonnet Light Margarine, Melted12 oz. Fat Free Cream Cheese, softened1 C. Cool Whip Free2 C. Boiling Water2 Small Packages of Jell-o Sugar Free Low Cal. Gelatin Dessert, Strawberry Flavor1-1/2 C. Cold Water2 Pints Frozen or Fresh Strawberries (No Sugar Added), Sliced & Thawed
Serving Size: 20
Preheat oven to 350. Mix crushed pretzels and fiber one, 1/4 C. sugar and margarine. Press firmly into 9x13 and bake 10 min. Cool completely.
Beat cream cheese, remaining 1/4 C. sugar until smooth. Gently fold in Cool Whip. Spread over cooled crust and refrigerate.
Meanwhile, in a large bowl, stir boiling water into jell-o for at least 2 min. until dissolved. Stir in cold water. Refrigerate 1-1/2 hrs until thick. Stir in sliced strawberries. Spoon over cream cheese mixture and refrigerate 3 more hrs until firm.
Cut into 20 squares
Number of Servings: 20
Recipe submitted by SparkPeople user BRFRIED.
Preheat oven to 350. Mix crushed pretzels and fiber one, 1/4 C. sugar and margarine. Press firmly into 9x13 and bake 10 min. Cool completely.
Beat cream cheese, remaining 1/4 C. sugar until smooth. Gently fold in Cool Whip. Spread over cooled crust and refrigerate.
Meanwhile, in a large bowl, stir boiling water into jell-o for at least 2 min. until dissolved. Stir in cold water. Refrigerate 1-1/2 hrs until thick. Stir in sliced strawberries. Spoon over cream cheese mixture and refrigerate 3 more hrs until firm.
Cut into 20 squares
Number of Servings: 20
Recipe submitted by SparkPeople user BRFRIED.
Nutritional Info Amount Per Serving
- Calories: 83.0
- Total Fat: 2.9 g
- Cholesterol: 3.0 mg
- Sodium: 212.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 3.0 g
- Protein: 3.5 g
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