Mexican Black Bean Salad
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
3 Cup Black Beans2 Tbsp Kraft Zesty Fat Free Italian Dressing3 Tbsp Cilantro chopped2 Cloves Garlic- or to taste1 Tbsp Cumin- or to taste1 tsp Black pepper-or to taste1/4 Cup Green onions chopped1 Jalapeno- seeded and chopped1 Roma Tomato choppeddash Tobasco sauce to taste
Combibe all ingredients in bowl and let set at least 1 hour before serving so flavors mix. Serve as a side dish to fish, poultry, or as a taco
Serving Size: makes 12 1/3 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CSCIACA.
Serving Size: makes 12 1/3 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user CSCIACA.
Nutritional Info Amount Per Serving
- Calories: 63.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 42.0 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 4.0 g
- Protein: 4.1 g
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