Black Bean and Yellow Rice Spinach Wrap
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
10-ounce package Mahatma Saffron Yellow Rice mix2 garlic cloves, finely minced1 Tbsp. olive oil15-ounce can Bush's black beans, drained and rinsed4 Mission Wraps - Garden Spinach Herb flavor
Prepare rice according to package directions. Place about 3 1/2 cups cooked rice in a mixing bowl, reserving remainder for another meal. Saute garlic in oil until tender (about two minutes). Drain and lightly rinse beans and add to garlic; stir until blended and beans are warmed. Fluff rice and combine with bean/garlic mixture. Divide among four wraps, wrap and cut in half. Can be served warm or cold.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUSFOLK.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JUSFOLK.
Nutritional Info Amount Per Serving
- Calories: 262.0
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 955.1 mg
- Total Carbs: 49.3 g
- Dietary Fiber: 3.6 g
- Protein: 8.1 g
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