Phyl's High Fiber Strawberry Smoothie

Name: Phyl''s High Fiber Strawberry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Strawberries frozen unsweetened 1 cup unthawed; Diet V8 Splash Juice Berry Blend 8oz 1 serving; Konsyl Psyllium Fiber 2 serving; Soy milk Soy Milk Natural .25 serving

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Strawberries, frozen, unsweetened, 1 cup, unthawed Diet V8 Splash Juice, Berry Blend 8oz, 1 servingKonsyl Psyllium Fiber, 2 servingSoy milk, Soy Milk, Natural, .25 serving

Directions

Toss all ingredients together in a blender till smooth. Enjoy!!

Serving Size: One 12 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user PHYLLISMELENDEZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 93.2
Total Fat: 1.2 g
Cholesterol: 0.0 mg
Sodium: 73.0 mg
Total Carbs: 19.6 g
Dietary Fiber: 13.4 g
Protein: 2.4 g

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