Baked Chicken Special
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Chicken breast no skinolive oilthymegarlic powderblack pepperpaprikasaltcayenne pepper(optional)
Preheat oven to 350 degrees. mix olive oil and dry ingredients together well. Place chicken in mixture to coat even. Place in pan and bake 35 to 45 mins. Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user BUGZBABY.
Number of Servings: 3
Recipe submitted by SparkPeople user BUGZBABY.
Nutritional Info Amount Per Serving
- Calories: 136.3
- Total Fat: 10.1 g
- Cholesterol: 13.7 mg
- Sodium: 794.0 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 2.8 g
- Protein: 7.0 g
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