Vegi & Egg Breakfast Sammie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Mushrooms, fresh, 3 large Egg, fresh, 1 large Zucchini, baby, 0.5 medium *Imitation Crab Meat (3 pc. = 1 serving), 1 serving Kraft Shredded 2% Mexican Four Cheese blend, 0.13 cup EarthGrains 100% natural whole wheat thin bun, 1 serving
saute mushroom & zucchini in pan with pam cooking spray add egg & crab, top with cheese & serve on thin bun!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 5SHERWOODS.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 5SHERWOODS.
Nutritional Info Amount Per Serving
- Calories: 404.7
- Total Fat: 10.7 g
- Cholesterol: 207.2 mg
- Sodium: 1,058.1 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 8.9 g
- Protein: 29.9 g
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