Grilled Spicy Asian Tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 lbs extra firm tofu3 garlic cloves2 Tbsp grated fresh ginger root1/4 cup chopped fresh cilantro1 1/2 Tbsp sesame oil2 Tbsp lite (sodium) soy sauce2 tsp sriracha sauce1/4 cup teriyaki sauce
1. Combine all marinade ingredients in an airtight container and stir.
2. Cut Tofu cubes into slices and press out the water. Place tofu in marinade for 1 - 12 hours.
3. Place tofu on a clean oiled grill over lower heat. Baste marinade until browned. Serve with brown rice or udon noodles.
Number of Servings: 5
Recipe submitted by SparkPeople user JOY-CEE.
2. Cut Tofu cubes into slices and press out the water. Place tofu in marinade for 1 - 12 hours.
3. Place tofu on a clean oiled grill over lower heat. Baste marinade until browned. Serve with brown rice or udon noodles.
Number of Servings: 5
Recipe submitted by SparkPeople user JOY-CEE.
Nutritional Info Amount Per Serving
- Calories: 243.7
- Total Fat: 15.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,248.4 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.8 g
- Protein: 21.0 g
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