Lower fat Shredded Pork Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb boneless pork roast1 cup chopped onion1 16 oz can whole tomatoes, no salt added2, jalapeno peppers, seeded and chopped1/2 tsp salt1/2 tsp black pepper12 low fat mission tortillas, soft taco size1 cup shredded lettuce1 cup Kraft Mexican Style 4 Cheese Blend1/2 cup low fat sour cream3/4 cup guacamole (not in calculator, see note)
Combine first 6 ingredients together in a large sauce pan; fill with enough water to cover the roast. Simmer on low heat for about 2 hours, or until meat is fork tender. Remove meat and strain veggies. Shred meat with a fork, and place back in pan with the veggies and a little bit of cooking liquid to reheat just before serving.
For each serving, place approx 1 oz of meat and veggie mix, a little lettuce, cheese, sour cream, and guacamole (opt) in a tortilla. Enjoy!
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALECIA0823.
For each serving, place approx 1 oz of meat and veggie mix, a little lettuce, cheese, sour cream, and guacamole (opt) in a tortilla. Enjoy!
Serving Size: 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALECIA0823.
Nutritional Info Amount Per Serving
- Calories: 226.5
- Total Fat: 6.1 g
- Cholesterol: 27.3 mg
- Sodium: 253.4 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.6 g
- Protein: 11.0 g
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