Quinoa Meatloaf
- Number of Servings: 6
Ingredients
2 pound minced beef4 eggs1/2 cup of uncooked quinoa1 medium onion 3 garlic cloves1 tablespoon coconut oil or olive oil1 teaspoon Thyme1 teaspoon Rosemary1/4 teaspoon black pepper1 teaspoon salt
In a food processor combine onion and garlic. Mix other ingredients. Makes 2 loaves.
Bake at 350 for 1 hour
Serving Size: 6 servings or 1/3 of a loaf (makes 2 loaves)
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYKELLY1.
Bake at 350 for 1 hour
Serving Size: 6 servings or 1/3 of a loaf (makes 2 loaves)
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHYKELLY1.
Nutritional Info Amount Per Serving
- Calories: 354.3
- Total Fat: 17.3 g
- Cholesterol: 220.0 mg
- Sodium: 538.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 1.5 g
- Protein: 37.2 g
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