Barbeque Bacon-Wrapped Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 Boneless Skinless Chicken Breasts4 Slices of Bacon, medium sized2 teaspoons BBQ seasoning (Whole Foods spice blend)1/4 cup BBQ sauce
1. Heat grill to medium heat.
2. Wrap each chicken breast with 1 slice of bacon stretching the bacon to cover as much of the breast as possible. Secure the ends of the bacon to the chicken with a toothpick. Sprinkle both sides with BBQ seasoning.
3. Place chicken on the grill over medium heat. Cover the grill and cook for 5 minutes. Brush with 2 Tablespoons of the BBQ Sauce. Cook 5 - 7 minutes longer or until the juice of the chicken is clear when the center of the thickest part is cut (170 degrees). Turn the chicken, brush with remaining BBQ Sauce.
Serving Size: 1 bacon wrapped chicken breast
2. Wrap each chicken breast with 1 slice of bacon stretching the bacon to cover as much of the breast as possible. Secure the ends of the bacon to the chicken with a toothpick. Sprinkle both sides with BBQ seasoning.
3. Place chicken on the grill over medium heat. Cover the grill and cook for 5 minutes. Brush with 2 Tablespoons of the BBQ Sauce. Cook 5 - 7 minutes longer or until the juice of the chicken is clear when the center of the thickest part is cut (170 degrees). Turn the chicken, brush with remaining BBQ Sauce.
Serving Size: 1 bacon wrapped chicken breast
Nutritional Info Amount Per Serving
- Calories: 206.5
- Total Fat: 4.6 g
- Cholesterol: 95.4 mg
- Sodium: 281.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 0.0 g
- Protein: 33.9 g
Member Reviews