My Chicken and Noodles
- Number of Servings: 2
Ingredients
1 cup chopped cooked white meat chicken2 cups noodles, cooked1/2 cup frozen mixed vegetables1 cup chicken broth or bouillon
Put the broth, chicken meat, and vegetables in saucepan. Bring to a boil, reduce heat and simmer a few minutes until vegetables are done. Stir in the noodles, heat through, serve. Makes approximately four cups.
Number of Servings: 2
Recipe submitted by SparkPeople user PENNYD.
Number of Servings: 2
Recipe submitted by SparkPeople user PENNYD.
Nutritional Info Amount Per Serving
- Calories: 279.5
- Total Fat: 5.0 g
- Cholesterol: 88.6 mg
- Sodium: 798.8 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 1.7 g
- Protein: 25.7 g
More Recipes Like This
White Chicken Chili
This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG
CALORIES 234.5
FAT 6.3
PROTEIN 25
CARBS 20.2
FIBER 4.6
Spinach-Berry Salad
Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG
CALORIES 181.2
FAT 16.6
PROTEIN 4
CARBS 6.4
FIBER 2.3
Whole-Wheat Thin Crust Pizza Dough
This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4
CALORIES 161.7
FAT 2.4
PROTEIN 4.8
CARBS 31.1
FIBER 2.7
Slow Cooker Chili with Corn, Black Beans and Ground Turkey
10 minute prep. Easy as can be.Submitted by: KARLEE2255
CALORIES 219.7
FAT 6.3
PROTEIN 17
CARBS 22.9
FIBER 5.3
BLT Dip
My family absolutely loves this dip. It tastes just like a BLT!Submitted by:
CALORIES 49.4
FAT 3.8
PROTEIN 1.8
CARBS 1.5
FIBER 0.1
Member Reviews