Homemade Non-Packet Frozen Hot Chocolate
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 tbs. Unsweetened cocoa powder1 tbs. Splenda (or other sugar substitute)1/2 cup 1% milk (whole, 2%, nonfat, soy, almond, or any other milk may be used.)1/4 tsp. Vanilla extract1/2 cup iceOptional: 1 tbs. Chocolate syrup (really rich and delicious if you can spare the calories!)
1. Mix cocoa powder, splenda, vanilla, and 2 tbs. warm water together to make a smooth syrup.
2. Add the syrup, milk, ice, and chocolate syrup (if using) to the blender.
3. Blend on medium high until ice is crushed.
4. Pour in a tall glass and serve with a chocolate syrup drizzle, if desired.
5. Endulge without drowing in fat, calories, and guilt.
Serving Size: Makes 1 huge serving (1 1/2 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user BABBLINBABYXX3.
2. Add the syrup, milk, ice, and chocolate syrup (if using) to the blender.
3. Blend on medium high until ice is crushed.
4. Pour in a tall glass and serve with a chocolate syrup drizzle, if desired.
5. Endulge without drowing in fat, calories, and guilt.
Serving Size: Makes 1 huge serving (1 1/2 cups)
Number of Servings: 1
Recipe submitted by SparkPeople user BABBLINBABYXX3.
Nutritional Info Amount Per Serving
- Calories: 120.4
- Total Fat: 2.1 g
- Cholesterol: 6.1 mg
- Sodium: 62.4 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.8 g
- Protein: 5.4 g
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