Pork Loin Roast (Reduced Sodium)
- Number of Servings: 12
Ingredients
3 lb boneless pork roast3 cups fat free chicken broth1/4 C Olive Oil1 large onion, chopped5 cloves garlic, minced2 T Paprika2 T Sage (Ground)2 T Oregano2 t basil1/2 t black pepper
Mix all ingredients except chicken broth and rub over both sides of roast. Place roast in crock po; add chicken broth. Cook on low 8-10 hours on low, or 4-6 hours on high.
Note: If desired, add potatoes and carrots in the last 3 hours, but if you are counting calories, this recipe is not calculated with any such added ingredients.
Serving Size: 12 (3 oz) servings
Number of Servings: 12
Recipe submitted by SparkPeople user LIVELYANDLEAN.
Note: If desired, add potatoes and carrots in the last 3 hours, but if you are counting calories, this recipe is not calculated with any such added ingredients.
Serving Size: 12 (3 oz) servings
Number of Servings: 12
Recipe submitted by SparkPeople user LIVELYANDLEAN.
Nutritional Info Amount Per Serving
- Calories: 197.1
- Total Fat: 9.8 g
- Cholesterol: 55.0 mg
- Sodium: 353.9 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.2 g
- Protein: 25.2 g
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