Stuffed Bell Pepper Wraps
- Number of Servings: 2
Ingredients
3/4 Pounds Ground Turkey1/2 6 Ounce Can Tomato paste1/4 Cup chopped onions1/4 cup brown rice2 Flax Oat Bran Whole Wheat Lavish Bread Wraps1/2 cup chopped bell peppers1/4 cup sliced cucumber
Brown the ground turkey with the onion
Drain
Add the tomato paste and brown rice and heat through
Divided mixture in 2 and place each portion on a wrap.
Sprinkle with bell peppers and cucumber.
roll and enjoy.
Serving Size: Makes 2 Wraps
Number of Servings: 2
Recipe submitted by SparkPeople user JDECKNESS.
Drain
Add the tomato paste and brown rice and heat through
Divided mixture in 2 and place each portion on a wrap.
Sprinkle with bell peppers and cucumber.
roll and enjoy.
Serving Size: Makes 2 Wraps
Number of Servings: 2
Recipe submitted by SparkPeople user JDECKNESS.
Nutritional Info Amount Per Serving
- Calories: 471.9
- Total Fat: 20.8 g
- Cholesterol: 126.3 mg
- Sodium: 990.1 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 9.2 g
- Protein: 46.9 g
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