Supercharged Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
3 Cups Baby Spinach or two hand fulls6 Strawberries1/2 cup frozen Blueberries1/2 cup frozen Raspberries100% Acai Berry Juice 1 serving approx. 6oz 1 1/2 tbsp Organic unsalted Peanut butter1/2 an Apple (cored and skin on)6 oz Coconut Water1 Banana
Use a good blender and add all ingredients listed. Blend on HIGH until all blended and smooth. Add a few ice cubes if thicker frozen smoothie is desired. or Freeze the coconut water in an ice tray as a ice substitute
Serving Size: Makes two smoothies or one large
Number of Servings: 2
Recipe submitted by SparkPeople user IMAGINE2BE.
Serving Size: Makes two smoothies or one large
Number of Servings: 2
Recipe submitted by SparkPeople user IMAGINE2BE.
Nutritional Info Amount Per Serving
- Calories: 216.9
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 65.4 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 9.0 g
- Protein: 6.2 g
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