Chicken, Avocado and Wild Rice Salad

Name: Chicken, Avocado and Wild Rice Salad Recipe
Yield: 4
Ingredients: 1 pckg Uncle Ben's Ready Rice Brown And Wild Rice; 3 cups cooked chicken breast diced; Scallions raw 4 medium chopped; Kraft Light Done Right Italian Salad Dressing 1 cup; 2 Avocados sliced; juice of 1 lemon; 1/2 cup sliced almonds; 1 cup cherry tomatoes

Number of Servings: 4

Ingredients

1 pckg Uncle Ben's Ready Rice Brown And Wild Rice3 cups cooked chicken breast, dicedScallions, raw, 4 medium, choppedKraft Light Done Right Italian Salad Dressing, 1 cup 2 Avocados slicedjuice of 1 lemon1/2 cup sliced almonds1 cup cherry tomatoes

Directions

Prepare rice according to package directions. When rice is ready, stir in the chicken and scallions; add the dressing and toss well. Pour into a serving dish and chill for up to 1 hour. Toss avocados with the lemon juice. Garnish salad with avocadoes, nuts and cherry tomatoes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BOBANDTY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 637.7
Total Fat: 30.6 g
Cholesterol: 103.3 mg
Sodium: 582.7 mg
Total Carbs: 18.4 g
Dietary Fiber: 9.0 g
Protein: 46.3 g

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