Pumpkin Shortbread Bars - Fat Free AND Sugar Free

Name: Pumpkin Shortbread Bars - Fat Free AND Sugar Free Recipe
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 16
Ingredients: 1 cup Promise Fat Free Spread; 1.25 cups granulated Splenda; 1.5 cups AP flour; .5 tsp salt; 1 can pure pumpkin (1.75 cups); .5 cup granulated Splenda; .25 cup skim milk; 2 large eggs; 1 tsp ground cinnamon; .5 tsp ground nutmeg

(3)

Minutes to Prepare: 10
Minutes to Cook: 35

Number of Servings: 16

Ingredients

1 cup Promise Fat Free Spread1.25 cups granulated Splenda1.5 cups AP flour.5 tsp salt1 can pure pumpkin (1.75 cups).5 cup granulated Splenda.25 cup skim milk2 large eggs1 tsp ground cinnamon.5 tsp ground nutmeg

Directions

Preheat oven to 350 F. Cream butter spread with 1.25 cups Splenda until well combined. Slowly add in flour and salt until dough forms (will be very sticky). Press into bottom of 8x8 baking dish lined with foil and sprayed with PAM.
To prepare pumpkin layer, mix pumpkin, .5 cup Splenda, milk, eggs, cinnamon and nutmeg in mixing bowl until well combined. Pour over shortbread layer. Bake for 35 minutes or until pumpkin layer is golden brown.

Serving Size:�16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user KMLINDAUER.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 62.1
Total Fat: 0.8 g
Cholesterol: 23.2 mg
Sodium: 174.6 mg
Total Carbs: 10.6 g
Dietary Fiber: 1.6 g
Protein: 2.5 g

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Member Reviews

TUROPHILIAMMM
AMAZING! Really the best sugar free dessert I have yet to taste and mmm the pumpkin taste! SO moist and the two different layers are in delicious harmony. The top pumpkin layer ended up more like pie consistency than a bar but the thicker bottom layer made it perfect. A must-try recipe! - 2/15/12
PSUZANNER
Taste is there but I followed the instructions almost exactly and mine ,ever hardened so I never go\ bars just square pie. Pumpkin layer is pie like in texture shortbread layer is very buttery I don't like the taste of artificial sweetners, so I used sugar in the raw heaping 1/2 o, bottom and - 6/9/17
SWEDE58
good stuff - 9/23/16