Peach Spice Muffins - makers diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1.25 c quinoa flour.75c water mixed with 1T plain yogurt1 egg1/4 tsp sea salt 1/2 c applesauce (or oil)2T brown sugar un packed (or honey 1/3 c)2tsp baking powder1 tsp vanilla
mix all ingredients, bake 20 min at 400F
Serving Size: 12 small muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LINDSAYM_HAYES.
Serving Size: 12 small muffins
Number of Servings: 12
Recipe submitted by SparkPeople user LINDSAYM_HAYES.
Nutritional Info Amount Per Serving
- Calories: 73.5
- Total Fat: 1.3 g
- Cholesterol: 15.5 mg
- Sodium: 92.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.1 g
- Protein: 2.4 g
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